Treks – Page 2 – Himal Treks

Tamang Heritage Trail

Tamang Heritage Trek Days 9 Days Trip Grade Easy to Moderate Maximum Altitude 3,165 m (Nagthali Viewpoint) Starts Kathmandu Ends Kathmandu Best Time March–May & September–November Country Nepal Activity Cultural Trekking Trip Price: US $ 1,760 per person Click here The Tamang Heritage Trail is a culturally immersive trek that takes you through the beautiful Tamang villages of Langtang’s lower valleys—less frequented than other routes, but deeply rewarding. Nestled just north of Kathmandu and bordering Tibet, this trail offers a powerful mix of Himalayan views, warm hospitality, Buddhist traditions, and rustic landscapes. Unlike high-altitude treks, this route stays relatively low in elevation, making it a great introduction to trekking in Nepal. Yet, it does not compromise on beauty—viewpoints like Nagthali Danda reveal sweeping panoramas of Langtang Lirung, Ganesh Himal, Shishapangma, and even Tibetan peaks. The trek passes through remote villages like Goljung, Gatlang, Tatopani, and Thuman, where you’ll interact with the Tamang people—descendants of Tibetan horse traders. Expect carved wooden houses, Buddhist monasteries, sacred mane walls, hot springs, and age-old traditions. Homestay-style teahouses provide authentic meals and a deeper insight into rural Nepali life. This trail also promotes responsible tourism, having been developed in collaboration with the UNDP to bring sustainable income to marginalized communities post-2005 conflict and post-2015 earthquake. Highlights Itinerary Cost Details Gatlang & Goljung Villages: Traditional Tamang settlements known for their wooden homes, yak herders, and sacred Buddhist sites. Nagthali Viewpoint (3,165 m): Panoramic Himalayan views of Langtang, Ganesh Himal, and Tibetan ranges. Tatopani Hot Springs: Natural thermal baths said to relieve body aches and cleanse spiritual sins. Cultural Exchange: Interact with Tamang villagers, witness Buddhist rituals, and visit local monasteries and gompas. Off-the-Beaten-Path: Quiet, peaceful trails ideal for trekkers seeking a local and less-touristic experience. Day 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Day 1: Arrival in Kathmandu (1,300 m) Upon arrival at Tribhuvan International Airport, our representative will meet you and transfer you to your hotel in Thamel. You’ll receive a trek briefing and have the evening free to explore or join a traditional welcome dinner. Day 2: Drive to Syabrubesi (1,460 m) – 6 to 7 hrs Today we take a scenic drive north from Kathmandu through lush hills, river valleys, and local settlements. The road winds through Trishuli Bazaar before entering the Langtang region. Overnight in Syabrubesi, the gateway to Tamang Heritage and Langtang treks. Day 3: Trek to Gatlang (2,238 m) – 5 hrs The trail ascends via a ridge to Goljung village, offering the first taste of Tamang culture. After a lunch break and cultural welcome, we continue to Gatlang—a picturesque village with traditional stone houses and views of Langtang Lirung. Evening folk dances may be arranged. Day 4: Trek to Tatopani (2,607 m) – 6 hrs We descend to Thangbuche and cross a suspension bridge before climbing to Tatopani, famous for its healing hot springs. Soak your tired muscles while surrounded by hills and distant snow peaks. This village also bears scars from the 2015 earthquake but remains welcoming and vibrant. Day 5: Trek to Nagthali Danda (3,165 m), then to Thuman (2,340 m) – 6 hrs Today is a highlight. We ascend through alpine forests to Nagthali, a ridge-top viewpoint once used by meditating monks. The vistas of Ganesh Himal and Langtang Lirung are breathtaking. From here, descend to Thuman, a Tibetan-influenced village with prayer flags and mani walls. Day 6: Trek to Briddim (2,229 m) – 5 hrs A gentle forest walk takes us to Briddim, another traditional village known for its authentic Tamang culture. Here, you may stay in a homestay instead of a teahouse—an opportunity to share meals with a local family and learn about Tamang customs. Day 7: Trek to Syabrubesi – 3 hrs We trek back to Syabrubesi, passing farms and yak pastures. The return walk is short and relaxing, giving you time to rest or explore the market town in the afternoon. Overnight at lodge. Day 8: Drive back to Kathmandu A long but scenic drive brings you back to Kathmandu. You can spend the evening at leisure shopping or visiting nearby cultural sites like Boudhanath or Swayambhunath. Overnight at hotel. Day 9: Departure After breakfast, we’ll transfer you to the airport for your onward journey. If you’re extending your holiday to Langtang Valley or Gosaikunda, we’ll help arrange it. Day 10: Manang to Yak Kharka (4,050 m)Trek gently uphill through Gunsang (3,960 m) to reach Yak Kharka (4,050 m) in about four hours. En route, enjoy panoramic views of the Manang Valley and surrounding peaks. At Yak Kharka, the campsite where yaks congregate each afternoon, take time to wander above the lodge for sweeping vistas of Annapurna. Overnight in a yak-herder’s lodge. Day 11: Yak Kharka to Thorong Phedi (4,420 m)Depart Yak Kharka and climb to a ridge before descending slightly to cross the headwaters of the Marsyangdi River via a covered suspension bridge. After a brief ascent, traverse a narrow, unstable slope prone to rockfall before reaching Thorong Phedi (4,420 m) in roughly 3½ hours. If you’re feeling strong after lunch, you can walk 400 m higher to High Camp, making the next morning’s start for Thorong La Pass easier. Overnight at Thorong Phedi (or Thorong High Camp if you choose that option). Day 12: Thorong Phedi/High Camp to Muktinath via Thorong La Pass (5,416 m)Rise predawn to summit Thorong La Pass (5,416 m). Watch the sunrise from the top before descending into the Kali Gandaki Valley. The downhill trek—about eight hours total—leads you to Muktinath (3,850 m), famous for its mixed Hindu and Buddhist pilgrimage sites, including 108 sacred water spouts. Overnight stay at a lodge in Muktinath. Day 13: Muktinath to Marpha (2,650 m)Descend through the arid Kali Gandaki Gorge, passing Jharkot and Khingar villages, where you’ll see typical Tibetan-style architecture and the region’s oldest monastery (over 2,300 years old). Continue through Kagbeni—the gateway to Upper Mustang—before arriving in Jomsom (2,720 m), a Thakali village sheltering from the gorge’s winds. Finally, reach Marpha (2,650 m), known

Langtang Region

Langtang Valley Trek

Langtang Region / admin

Langtang Valley Trek Days 8 Trip Grade Moderate Maximum Altitude 3,870 m (Kyanjin Gompa) Starts Kathmandu (1,350 m) Ends Kathmandu (1,350 m) Best Time Spring: March – May Autumn: September – November Country Nepal Activity Trekking Trip Price: US $ 1,290 per person Click here Highlights Itinerary Cost Details Dense Rhododendron & Oak Forests: Especially vibrant in spring, with colorful blooms carpeting the trail. Tamang Cultural Immersion: Authentic homestays and Buddhist monasteries in remote Tamang communities. Langtang Lirung Views: Close-up panoramas of the 7,234 m peak dominating the head of the valley. Yak-Cheese Factory: Small community enterprise offering insight into traditional Himalayan cheesemaking. Kyanjin Ri (4,773 m): Sunrise and sunset views over the entire Langtang range. Tserko Ri (4,984 m): For those wanting a more strenuous side trip with exceptional high-altitude vistas. Day 1 2 3 4 5 6 7 8 Day 1: Kathmandu to Syabrubesi Depart Kathmandu early (around 7:00 AM), following the Pasang Lhamu Highway into the hills along the Trishuli River. Expect a tea-break stop at Trishuli Bazaar (approx. 10:30 AM–11:00 AM), then continue through Dhunche (permit check around 1:30 PM–2:00 PM). The final 15 km / 9 miles to Syabrubesi is on a rougher, steeper road. Arrive mid-afternoon (3:30 PM–4:00 PM), check into a tea house, and prepare for tomorrow’s trek. Day 2: Syabrubesi to Lama Hotel The trail gradually ascends through dense forest. After Bamboo Lodge, the valley opens into meadows near Ghora Tabela. The area beyond Ghora Tabela was once a thriving village but remains sparsely populated since the 2015 earthquake. Mundu (around three hours in) offers newer lodges and a brief cultural glimpse. Continue through forest to Lama Hotel, a peaceful stop surrounded by rhododendron and oak. Day 3: Lama Hotel to Langtang Village Beyond Lama Hotel, the trail climbs steadily through forests, crossing tributary streams and small suspension bridges. Though the original village was devastated in 2015, the rebuilt lodges and community facilities now welcome trekkers, offering authentic Tamang-culture interactions and Himalayan panoramas. Day 4: Langtang Village to Kyanjin Gompa Today’s shorter hike leads you into high-alpine terrain. Look for watermills, yak pastures, and Buddhist artifacts en route. Kyanjin Gompa is a cultural and spiritual hub with panoramic views of Langtang Lirung and Yala Peak, making it an ideal spot to relax before the next day’s side excursions. Day 5: Kyanjin Gompa to Tserko Ri and Back This is the trek’s most challenging day—rewarded by breathtaking panoramic views from Tserko Ri. After returning, enjoy another evening at the gompa, sampling local cuisine and reflecting on the day’s accomplishment. Day 6: Kyanjin Gompa to Lama Hotel Today, you retrace your steps downhill, crossing streams and hiking through lush forests back to Lama Hotel. After the demanding ascent of Tserko Ri yesterday, this descent allows you to enjoy the scenery at an easier pace. Overnight at Lama Hotel. Day 7: Lama Hotel to Syabrubesi Choose the route based on weather and energy levels. Both paths drop you through forested landscapes back to Syabrubesi, where you’ll spend the night before returning to Kathmandu. Day 8: Syabrubesi to Kathmandu Depart Syabrubesi early, reversing the Day 1 route. Pass Dhunche, Trishuli Bazaar, and Balaju Bypass before arriving in Kathmandu by early afternoon, concluding the Langtang Valley trek. Included in The Cost Trekking guide/(1 porter carries the luggage up to 25 Kg of 2 participants) All meals three times a day (breakfast, lunch and dinner during the trekking) Accommodation in Tea house (lodges) during the trek Entry Permit All land transportation by tourist bus and private taxi Normal bus transportation (Kathmandu-Syabrubesi-Kathmandu) Necessary insurance and equipment for trekking staff Government taxes and Our service charge Not Included in The Cost Personal nature expenses Drinks, beverages, etc. Tips Sleeping bag and down jacket if required Lunch and dinner in Pokhara Hotel accommodation and meals in Kathmandu Road Blockeds and personal Expense. In Case of emergency , your personal travel insurance includes your helicopter rescue, trip cancellation and medical expenses. Dense Rhododendron & Oak Forests: Especially vibrant in spring, with colorful blooms carpeting the trail. Tamang Cultural Immersion: Authentic homestays and Buddhist monasteries in remote Tamang communities. Langtang Lirung Views: Close-up panoramas of the 7,234 m peak dominating the head of the valley. Yak-Cheese Factory: Small community enterprise offering insight into traditional Himalayan cheesemaking. Kyanjin Ri (4,773 m): Sunrise and sunset views over the entire Langtang range. Tserko Ri (4,984 m): For those wanting a more strenuous side trip with exceptional high-altitude vistas. Day 1 2 3 4 5 6 7 8 Day 1: Kathmandu to Syabrubesi Depart Kathmandu early (around 7:00 AM), following the Pasang Lhamu Highway into the hills along the Trishuli River. Expect a tea-break stop at Trishuli Bazaar (approx. 10:30 AM–11:00 AM), then continue through Dhunche (permit check around 1:30 PM–2:00 PM). The final 15 km / 9 miles to Syabrubesi is on a rougher, steeper road. Arrive mid-afternoon (3:30 PM–4:00 PM), check into a tea house, and prepare for tomorrow’s trek. Day 2: Syabrubesi to Lama Hotel The trail gradually ascends through dense forest. After Bamboo Lodge, the valley opens into meadows near Ghora Tabela. The area beyond Ghora Tabela was once a thriving village but remains sparsely populated since the 2015 earthquake. Mundu (around three hours in) offers newer lodges and a brief cultural glimpse. Continue through forest to Lama Hotel, a peaceful stop surrounded by rhododendron and oak. Day 3: Lama Hotel to Langtang Village Beyond Lama Hotel, the trail climbs steadily through forests, crossing tributary streams and small suspension bridges. Though the original village was devastated in 2015, the rebuilt lodges and community facilities now welcome trekkers, offering authentic Tamang-culture interactions and Himalayan panoramas. Day 4: Langtang Village to Kyanjin Gompa Today’s shorter hike leads you into high-alpine terrain. Look for watermills, yak pastures, and Buddhist artifacts en route. Kyanjin Gompa is a cultural and spiritual hub with panoramic views of Langtang Lirung and Yala Peak, making it an ideal spot to relax before the next day’s side excursions. Day 5: Kyanjin

Annapurna Region

Mardi Himal Trek

Annapurna Region / admin

Mardi Himal Trek Days 6 Trip Grade Moderate Maximum Altitude 4,500 m (Mardi Himal Base Camp viewpoint) Starts Pokhara (820 m) → drive to Kande (1,770 m) Ends Dhampus (1,650 m) → drive back to Pokhara (820 m) Best Time Autumn (Late September–Mid November) Spring (Late March–Early May Country Nepal Activity Trekking Trip Price: US $ 1,190 per person Click here The Mardi Himal Trek is a six-day journey through the Annapurna foothills that begins and ends near Pokhara, offering trekkers a high-mountain experience without the crowds of its more famous neighbors. Starting from the terraced valley of Kande, you climb through oak and rhododendron forests to reach a series of camps—Forest Camp, Low Camp, and High Camp—each progressively higher and more remote. The highlight of the trek is the early-morning ascent from High Camp to the Mardi Himal Base Camp viewpoint at approximately 4,500 meters, where you are rewarded with an unobstructed panorama of the Annapurna South massif (7,219 m), Machhapuchhre (6,993 m), Hiunchuli (6,441 m), and the snowy ridges of Mardi Himal (5,587 m) itself. After soaking in these vistas, you retrace your steps back through lush forests and inviting Gurung villages before returning to Pokhara. This relatively short route—just under a week from start to finish—combines steep alpine ascents with cultural encounters, making it an ideal moderate-difficulty trek for those who want high-altitude scenery on a tighter schedule. Difficulty and Altitude ProfileMardi Himal is graded as a moderate trek: although the elevations involved are significant, there are no technical rock scrambles or exposed ridgelines that require specialized mountaineering skills. You begin at roughly 1,770 m (Kande) and reach a maximum of around 4,500 m at the Base Camp viewpoint—an overall altitude gain of 2,730 m. The most strenuous sections occur on Days 2 and 4, when you ascend from Forest Camp (2,500 m) to Low Camp (3,050 m) in about five hours, and then from Low Camp to High Camp (3,550 m). On Day 4, you leave High Camp well before dawn to climb an additional 950 m up to the Base Camp viewpoint, often over rocky, uneven terrain and loose scree. Because of this rapid elevation gain, a night at Low Camp followed by rest and acclimatization in High Camp is crucial. Weather can be unpredictable above 3,000 m: early-morning frost, afternoon clouds, or light snow are all possible even in the shoulder seasons. Overall, you should be comfortable walking six hours per day on uneven trails, with occasional steep pitches and altitude thinning the air above 3,500 m. Accommodation and FacilitiesThroughout the trek, accommodation is in locally operated teahouses—simple lodges made of stone and wood with corrugated-iron roofs. At Forest Camp (2,500 m) and Low Camp (3,050 m), facilities include basic dormitory-style rooms, communal dining areas heated by small wood-stoves, and eastern-style squat toilets. By the time you reach High Camp (3,550 m), lodges become more rudimentary: rooms are smaller, heating may be limited to one or two small stoves, and toilets often consist of pit latrines a short walk away from the main building. Seasonal menus rely heavily on dhal bhat (lentil-rice), noodle soups, and Tibetan dishes such as thenthuk; you can expect to pay premium prices (up to 800–1,000 NPR) for meals at High Camp due to the cost of transporting supplies. Hot showers are unavailable above Low Camp, and potable water must either be boiled or treated with purification tablets. Itinerary planners build two nights at High Camp to allow for acclimatization, and a final night at Forest Camp when descending, so that you move at a comfortable pace rather than rushing. Highlights Itinerary Cost Details Base Camp Viewpoint (4,500 m): Dawn summit on Day 4 delivers unobstructed vistas of Annapurna I (8,091 m), Annapurna South (7,219 m), Machhapuchhre (6,993 m), and Hiunchuli (6,441 m). The sunrise light plays off jagged ridges in a dramatic panorama. Annapurna South and Machhapuchhre: Visible from Australian Camp (1,930 m) and Forest Camp. On clear mornings, Machhapuchhre casts its shadow onto adjacent ridges. Dense Rhododendron & Fern Forests: From Kande up to Forest Camp, the trail winds under vibrant spring blooms and moss‐covered oaks. Gurung Villages: Dhampus (1,650 m) and Landruk (1,565 m) showcase traditional stone houses, terraced fields, and prayer flags—an immersive glimpse into local mountain life. Alpine Meadows: Between Low Camp and High Camp, you cross open grassy slopes where yaks graze in summer, sprinkled with wildflowers in late spring. Day 1 2 3 4 5 6 Day 1: Pokhara (820 m) → Kande (1,770 m) → Australian Camp (1,930 m) → Forest Camp (2,500 m)You depart Pokhara early in the morning by jeep or taxi and drive 20 km uphill to Kande (1,770 m). From Kande, a well-marked stone-and-dirt trail climbs gently through terraced fields and pine forests for about two hours until you reach Australian Camp (1,930 m), where you pause for tea and panoramic views of the Annapurna South and Machhapuchhre. Continuing another two hours on a narrow forest path—winding through rhododendron and oak trees—you arrive at Forest Camp (2,500 m) by mid-afternoon. Here, you stay in a basic teahouse nestled under dense oak canopy, with no further uphill sections to help you acclimatize. Day 2: Forest Camp (2,500 m) → Low Camp (3,050 m)On Day 2, after breakfast, you follow a steep, zigzagging path that climbs through moss-covered rhododendron groves and towering firs. The ascent takes roughly five hours. Along this trail, intermittent viewpoints offer glimpses of Annapurna South, Hiunchuli, and Machhapuchhre behind dense forest. You arrive at Low Camp (3,050 m) in early afternoon, where small stone-and-wood teahouses provide simple meals. From Low Camp’s small clearing, you can see the shadow of Machhapuchhre and enjoy cooler temperatures at this higher elevation. Day 3: Low Camp (3,050 m) → High Camp (3,550 m)Day 3 begins with a shorter uphill of approximately two to three hours. The trail rises out of the rhododendron forest and into sparse alpine scrub, and the trees give way to more open views. By late

Annapurna Region

Ghorepani Poon Hill Trek

Annapurna Region / admin

Ghorepani Poonhill Trek Days 5 Trip Grade Easy to Moderate Maximum Altitude 3,210 m (Poon Hill) Starts Pokhara Ends Pokhara Best Time Sept–Nov & Mar–May Country Nepal Activity Short Trek & Mountain Panorama Trip Price: US $ 990 per person Click here The Ghorepani–Poon Hill Trek is a perfect Himalayan experience for those who want big views in a short timeframe. It offers breathtaking mountain panoramas, lush forests, and traditional Gurung villages—without requiring high-altitude acclimatization or weeks on the trail. Starting just a short drive from Pokhara, this loop trek takes you through rhododendron jungles, stone staircases, and ridge-top settlements to Poon Hill (3,210 m)—a viewpoint famous for its 360° sunrise view of Annapurna, Dhaulagiri, Machhapuchhre (Fishtail), and Nilgiri ranges. Despite its popularity, the trail retains a charming, local feel—especially in villages like Ghandruk and Tadapani, where you’ll meet friendly Gurung and Magar communities known for their bravery as Gurkha soldiers. The region also bursts into color during spring with blooming rhododendrons and is known for warm hospitality, comfortable teahouses, and easy access. With a gentle pace and options for customisation, this trek is ideal for families, beginners, and time-bound travelers looking for a rewarding Himalayan adventure. Highlights Itinerary Cost Details Poon Hill Sunrise (3,210 m): Iconic panoramic views of Annapurna I, Dhaulagiri (7th highest peak), and Machhapuchhre. Charming Villages: Explore traditional Magar and Gurung culture in Ghorepani, Tadapani, and Ghandruk. Rhododendron Forests: Spring (March–April) brings fiery blooms across dense alpine forests. Accessible Route: No flights needed—easily reached by road from Pokhara. Perfect Short Trek: Low risk of altitude sickness; ideal for beginners or a short getaway. Day 1 2 3 4 5 Day 1: Drive from Pokhara to Nayapul, trek to Tikhedhunga / Ulleri (1,570 m) – 4–5 hrs After breakfast in Pokhara, we drive for about 1.5 hours to Nayapul, the trek starting point. The trail follows a gentle path alongside the Modi Khola river, through terraced farmland and small settlements. After lunch at Birethanti or Hile, a steep but scenic climb leads to Ulleri—a stone-built Magar village perched on a ridge. Day 2: Trek to Ghorepani (2,860 m) – 5–6 hrs We climb further through rhododendron and oak forests. The air grows cooler as we ascend, with occasional glimpses of Machhapuchhre through the trees. Passing Nangethanti, we arrive in Ghorepani, a major trail junction with stunning views. The village sits beneath Poon Hill and is surrounded by mountains. Day 3: Sunrise at Poon Hill (3,210 m), trek to Tadapani (2,630 m) – 6 hrs We start before dawn, hiking for an hour to reach Poon Hill in time for sunrise. As the light hits, Annapurna South, Dhaulagiri, and Nilgiri glow gold and pink. After soaking in the views, we return for breakfast and begin our trek to Tadapani—a forested path with monkey sightings and waterfall crossings. Day 4: Trek to Ghandruk (1,940 m) – 4 hrs Today is an easy downhill walk to Ghandruk, one of the largest Gurung villages in the region. The village has a rich cultural museum, beautiful stone homes, and mesmerizing mountain views. Explore the narrow alleys and learn about the Gurung way of life before a relaxed evening in a cozy lodge. Day 5: Trek to Nayapul & Drive back to Pokhara – 4 hrs trek + 1.5 hrs drive After breakfast, we descend gradually to Kimche and Syauli Bazaar, following the Modi River again through green hills and terraces. At Nayapul, our private vehicle will be waiting for the drive back to Pokhara. Enjoy a lakeside dinner and maybe a well-earned massage! Included in The Cost Trekking guide/porter All meals three times a day (breakfast, lunch and dinner during the trekking) Accommodation in Tea house (lodges) during the trek Entry Permit for Annapurna conservation Area All land transportation from pokhara to nayapul and back to pokhara Flight tickets from Kathmandu to Lukla and Lukla to Kathmandu Necessary insurance and equipment for trekking staff Airport pick- up and drop-off service Government taxes and Our service charge Not Included in The Cost Personal nature expenses Drinks, beverages, etc. Tips Sleeping bag and down jacket if required Lunch and dinner in Pokhara Hotel in Pokhara Road Blockeds and personal Expense. In Case of emergency , your personal travel insurance includes your helicopter rescue, trip cancellation and medical expenses. Poon Hill Sunrise (3,210 m): Iconic panoramic views of Annapurna I, Dhaulagiri (7th highest peak), and Machhapuchhre. Charming Villages: Explore traditional Magar and Gurung culture in Ghorepani, Tadapani, and Ghandruk. Rhododendron Forests: Spring (March–April) brings fiery blooms across dense alpine forests. Accessible Route: No flights needed—easily reached by road from Pokhara. Perfect Short Trek: Low risk of altitude sickness; ideal for beginners or a short getaway. Day 1 2 3 4 5 Day 1: Drive from Pokhara to Nayapul, trek to Tikhedhunga / Ulleri (1,570 m) – 4–5 hrs After breakfast in Pokhara, we drive for about 1.5 hours to Nayapul, the trek starting point. The trail follows a gentle path alongside the Modi Khola river, through terraced farmland and small settlements. After lunch at Birethanti or Hile, a steep but scenic climb leads to Ulleri—a stone-built Magar village perched on a ridge. Day 2: Trek to Ghorepani (2,860 m) – 5–6 hrs We climb further through rhododendron and oak forests. The air grows cooler as we ascend, with occasional glimpses of Machhapuchhre through the trees. Passing Nangethanti, we arrive in Ghorepani, a major trail junction with stunning views. The village sits beneath Poon Hill and is surrounded by mountains. Day 3: Sunrise at Poon Hill (3,210 m), trek to Tadapani (2,630 m) – 6 hrs We start before dawn, hiking for an hour to reach Poon Hill in time for sunrise. As the light hits, Annapurna South, Dhaulagiri, and Nilgiri glow gold and pink. After soaking in the views, we return for breakfast and begin our trek to Tadapani—a forested path with monkey sightings and waterfall crossings. Day 4: Trek to Ghandruk (1,940 m) – 4 hrs Today is an easy downhill walk to Ghandruk, one of the largest Gurung villages in the region. The village has a

Everest Region

Everest Three Passes Trek

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Everest Three Passes Trek Days 20 Trip Grade Very Strenuous / Advanced Maximum Altitude 5,545 m (Kala Patthar) / 5,535 m (Kongma La) Starts Kathmandu Ends Kathmandu Best Time March–May & September–November Country Nepal Activity High-altitude circuit trekking Trip Price: US $ 2,996 per person Click here The Everest Three Passes Trek is the most complete and challenging trekking circuit in the Everest region. It connects the classic Everest Base Camp route with the spectacular valleys of Gokyo, Chhukung, and Thame, through three high-altitude passes—Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m). This trek is a dream for experienced trekkers who want more than just Base Camp. It offers a true loop through dramatic landscapes: glacier crossings, turquoise lakes, monastery visits, hidden Sherpa villages, and the best mountain views in Nepal—including Everest, Lhotse, Ama Dablam, Makalu, Cho Oyu, and Nuptse. The trail begins with a flight into Lukla, passes through Namche Bazaar, Dingboche, Lobuche, and climbs to Everest Base Camp and Kala Patthar before circling west to Gokyo Lakes via Cho La, and back to Namche via Renjo La. It’s strenuous, requires acclimatization, and occasionally crossing icy terrain—but the rewards are Himalayan perfection. Highlights Itinerary Cost Details Three Iconic Passes: Kongma La, Cho La, and Renjo La—all over 5,300 m Everest Base Camp & Kala Patthar: Visit the world’s most famous base camp and sunrise viewpoint Gokyo Lakes & Gokyo Ri: Nepal’s highest freshwater lake system and 360° views of Everest & Makalu True Himalayan Circuit: A full loop, not a backtrack, combining EBC and Gokyo in one trek Sherpa Culture: Monasteries, yak herders, and mountain traditions in villages like Thame, Tengboche, and Dingboche Day 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 19 20 Day 1: Arrival in Kathmandu (1,300 m) Pick-up and transfer to your hotel in Thamel. Briefing, gear check, and welcome dinner. Day 2: Fly to Lukla (2,840 m), trek to Phakding (2,610 m) – 3 hrs Short, thrilling flight to Lukla and gentle hike through forests and riverside villages to Phakding. Day 3: Trek to Namche Bazaar (3,440 m) – 6 hrs Cross Hillary Suspension Bridge and climb steeply into Namche, the lively capital of the Khumbu. Day 4: Acclimatization Day at Namche (Optional Hike) Explore Khumjung, Syangboche, or the Everest View Hotel. Learn about Sherpa culture. Day 5: Trek to Tengboche (3,870 m) – 5 hrs Descend to the river and climb through forests to Tengboche Monastery, framed by Ama Dablam. Day 6: Trek to Dingboche (4,410 m) – 6 hrs Walk through rhododendron forests and glacial valleys, staying beneath towering alpine walls. Day 7: Acclimatization Day at Dingboche Optional hike to Nangkartshang Peak (5,100 m) for panoramic views of Island Peak and Lhotse. Day 8: Cross Kongma La (5,535 m), trek to Lobuche (4,910 m) Steep climb and descent over the highest pass of the trek, with massive glacier views. Day 9: Trek to Gorak Shep (5,164 m), visit Everest Base Camp (5,364 m) Push through glacier moraine to EBC, the foot of the world’s tallest mountain. Day 10: Hike Kala Patthar (5,545 m), descend to Dzongla (4,830 m) Early morning summit of Kala Patthar for the best close-up of Everest. Continue down to Dzongla. Day 11: Cross Cho La Pass (5,420 m), trek to Dragnag (4,700 m) Cross icy Cho La, surrounded by glaciers and dramatic cliffs. Short day. Day 12: Trek to Gokyo (4,790 m) Cross Ngozumpa Glacier to reach the sacred Gokyo Lakes, nestled in a serene alpine basin. Day 13: Sunrise hike to Gokyo Ri (5,357 m), explore 4th/5th lakes Incredible 360° summit view. Optionally visit farther lakes for solitude and glacier vistas. Day 14: Trek to Lungden via Renjo La (5,360 m) – 7 hrs Ascend to Renjo La—arguably the most scenic pass, with a full panorama of the Khumbu giants. Descend to Lungden. Day 15: Trek to Thame (3,800 m) – 4 hrs Visit Thame Monastery, one of the oldest in the region. Birthplace of many Everest climbers. Day 16: Trek to Namche Bazaar – 4 hrs Descend along the Bhote Koshi river valley, rejoining the main trail. Day 17: Trek to Lukla – 6 hrs Final leg through pine forests and Sherpa settlements to Lukla. Celebrate with your crew. Day 19: Contingency / Free Day Built-in day for flight delays or extra rest. Optional sightseeing in Kathmandu. Day 20: Final Departure Transfer to airport or continue on to Pokhara, Chitwan, or another Himalayan trek. Included in The Cost An experienced English-speaking trek leader (trekking guide) and Sherpa porter to carry luggage (25 kg) including their salary, insurance, equipment, flight, food and lodging. All meals three times a day (breakfast, lunch and dinner during the trekking) Accommodation in Tea house (lodges) during the trek All necessary paper work and permits (National park permit, TIMS) 3 nights Hotel in Kathmandu, with breakfast Domestic flights and airport departure taxes Necessary insurance and equipment for trekking staff Airport pick- up and drop-off service Government taxes and Our service charge Not Included in The Cost Personal nature expenses Drinks, beverages, etc. Tips Sleeping bag and down jacket if required Road Blockeds and personal Expense. In Case of emergency , your personal travel insurance includes your helicopter rescue, trip cancellation and medical expenses. Three Iconic Passes: Kongma La, Cho La, and Renjo La—all over 5,300 m Everest Base Camp & Kala Patthar: Visit the world’s most famous base camp and sunrise viewpoint Gokyo Lakes & Gokyo Ri: Nepal’s highest freshwater lake system and 360° views of Everest & Makalu True Himalayan Circuit: A full loop, not a backtrack, combining EBC and Gokyo in one trek Sherpa Culture: Monasteries, yak herders, and mountain traditions in villages like Thame, Tengboche, and Dingboche Day 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 19 20 Day 1: Arrival in Kathmandu (1,300 m) Pick-up and transfer to your hotel in Thamel. Briefing, gear check, and welcome dinner. Day 2: Fly to Lukla (2,840 m), trek to Phakding (2,610 m) – 3 hrs Short, thrilling flight to Lukla and gentle

Everest Region

Gokyo Lakes Trek

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Gokyo Lakes Trek Days 14 Trip Grade Moderate to Strenuous Maximum Altitude 5,357 m (Gokyo Ri) Starts Kathmandu Ends Kathmandu Best Time March–May & September–November Country Nepal Activity High-altitude trekking Trip Price: US $ 1,550 per person Click here The Gokyo Lakes Trek is a less-crowded yet equally breathtaking alternative to the classic Everest Base Camp trail. It leads trekkers into the heart of the Sagarmatha National Park, home to the highest freshwater lake system on Earth, stunning glaciers, and panoramic viewpoints that rival any in the Himalayas. At the center of the trek is the Gokyo Valley, an alpine paradise of glacial lakes at altitudes between 4,700–5,000 meters. These deep blue lakes—Dudh Pokhari, Thonak Cho, and others—sit beneath towering peaks like Cho Oyu (8,188 m) and alongside the massive Ngozumpa Glacier, Nepal’s longest. One of the trek’s highlights is the sunrise climb to Gokyo Ri (5,357 m), offering an unparalleled 360-degree view of four of the six highest mountains on Earth—Everest, Lhotse, Makalu, and Cho Oyu—rising above a sea of clouds and glaciers. Beyond the scenery, the trail weaves through traditional Sherpa villages, peaceful yak pastures, and Buddhist monasteries, offering rich cultural immersion. The teahouse lodges are welcoming, the food hearty, and the high-altitude air crisp and refreshing. It’s a moderately strenuous trek, ideal for trekkers looking to escape the crowds while still enjoying world-class mountain views and authentic Himalayan culture. Highlights Itinerary Cost Details Gokyo Lakes (4,700–5,000 m): Nepal’s highest freshwater lake system—turquoise, sacred, and surreal. Gokyo Ri (5,357 m): Epic sunrise views of Everest, Cho Oyu, Makalu, Lhotse, and Ngozumpa Glacier. Ngozumpa Glacier: Walk alongside the largest glacier in Nepal, dramatic and otherworldly. Sherpa Culture: Stay in traditional villages like Namche Bazaar, Dole, and Machhermo. Moderate Crowd: Less trekked than the EBC trail—ideal for those seeking peace with equal beauty. Day 1 2 3 4 5 6 7 8 9 10 11 12 13 14 Day 1: Arrival in Kathmandu (1,300 m) Your adventure begins with arrival at Tribhuvan International Airport. A guide will meet you and transfer you to your hotel in Thamel, Kathmandu’s bustling backpacker district. Rest, explore the vibrant streets, or enjoy an optional welcome dinner and cultural show in the evening. Day 2: Fly to Lukla (2,840 m), trek to Phakding (2,610 m) – 3 hrs Early morning flight to from Ramechhapto Lukla—a thrilling experience as your small plane lands on one of the world’s most dramatic airstrips. After meeting the porter team, start trekking downhill along the Dudh Koshi River. Cross suspension bridges and pass mani walls and prayer wheels before reaching the riverside village of Phakding. Overnight in a cozy teahouse. Day 3: Trek to Namche Bazaar (3,440 m) – 6 hrs The trail climbs through pine forests, across several hanging bridges, and past the park checkpoint at Monjo. A steep climb awaits after crossing the Hillary Bridge, but you’re rewarded with your first glimpse of Mount Everest on a clear day. Namche Bazaar, the Sherpa capital, is a lively trading hub with bakeries, gear shops, and panoramic lodges. Day 4: Acclimatization Day at Namche (Optional Hike) This rest day helps your body adapt to higher altitude. Take a short hike to Everest View Hotel (3,880 m) for stunning views of Everest, Ama Dablam, and Thamserku. Visit the Sherpa Culture Museum or Khunde & Khumjung villages if you want to explore deeper. Return to Namche for a hot shower and apple pie. Day 5: Trek to Dole (4,200 m) – 5 hrs Leaving the busy Everest trail behind, the path turns northwest toward the Gokyo Valley. Climb steadily past rhododendron forests and grazing yak pastures to reach Dole, a small alpine hamlet with lodges nestled under cliffs and conifers. Day 6: Trek to Machhermo (4,470 m) – 4 hrs Short but important day for acclimatization. The trail climbs gently through scrub and yak stations with grand views of Cho Oyu in the distance. Arrive early in Machhermo, site of a historic yeti sighting! Visit the rescue center or enjoy a relaxed afternoon in the warm dining room of your lodge. Day 7: Trek to Gokyo (4,790 m) – 4 hrs Today you enter the sacred Gokyo Valley. Pass the first and second lakes, which shimmer with glacial hues. As you reach the third lake—Dudh Pokhari—you’ll find the small settlement of Gokyo, surrounded by snowy peaks and resting beside a blue glacial basin. Optional short walk to the edge of Ngozumpa Glacier. Day 8: Sunrise hike to Gokyo Ri (5,357 m) & explore 4th/5th Lakes Start pre-dawn for a 2-hour climb to the summit of Gokyo Ri. From here, take in one of the finest panoramic views in the entire Himalayas—Everest, Lhotse, Makalu, Cho Oyu, the glacier below, and the Gokyo Lakes glittering in the morning light. Optional side hike to the 4th and 5th lakes offers added solitude and a more intimate view of Cho Oyu. Day 9: Trek to Dole – 5 hrs Retrace your steps down the valley, enjoying the downhill trail with fresh perspectives. Rest at Dole, watching the sun set over snow-dusted ridgelines and grazing yaks. Day 10: Trek to Namche Bazaar – 5 hrs Descend past mossy forests and cascading waterfalls back to the relative bustle of Namche. Celebrate with a proper espresso, hot shower, and perhaps a slice of apple strudel at one of the bakeries. Day 11: Trek to Lukla – 6 hrs Final day of walking as you retrace the classic route through Monjo and Phakding, ending at Lukla. Toast with your crew and reflect on the epic adventure in the shadow of the world’s highest peaks. Day 12: Fly to Kathmandu / Ramechhap Weather permitting, take an early flight back. On arrival, transfer to your hotel and enjoy a free day to relax or explore Kathmandu’s temples and markets. Day 13: Contingency/Buffer Day Built-in spare day in case of Lukla flight delays due to unpredictable weather. Use it for rest, shopping, or a day trip to Patan or Bhaktapur. Day 14: Final Departure We’ll transfer you to the airport for your onward journey,