Himal Treks

Everest Three Passes Trek

  • Days

    20

  • Trip Grade

    Very Strenuous / Advanced

  • Maximum Altitude

    5,545 m (Kala Patthar) / 5,535 m (Kongma La)

  • Starts

    Kathmandu

  • Ends

    Kathmandu

  • Best Time

    March–May & September–November

  • Country

    Nepal

  • Activity

    High-altitude circuit trekking

Trip Price:
US $ 2,996 per person

The Everest Three Passes Trek is the most complete and challenging trekking circuit in the Everest region. It connects the classic Everest Base Camp route with the spectacular valleys of Gokyo, Chhukung, and Thame, through three high-altitude passes—Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m).

This trek is a dream for experienced trekkers who want more than just Base Camp. It offers a true loop through dramatic landscapes: glacier crossings, turquoise lakes, monastery visits, hidden Sherpa villages, and the best mountain views in Nepal—including Everest, Lhotse, Ama Dablam, Makalu, Cho Oyu, and Nuptse.

The trail begins with a flight into Lukla, passes through Namche Bazaar, Dingboche, Lobuche, and climbs to Everest Base Camp and Kala Patthar before circling west to Gokyo Lakes via Cho La, and back to Namche via Renjo La. It’s strenuous, requires acclimatization, and occasionally crossing icy terrain—but the rewards are Himalayan perfection.

Day 1: Arrival in Kathmandu (1,300 m)

Pick-up and transfer to your hotel in Thamel. Briefing, gear check, and welcome dinner.

Day 2: Fly to Lukla (2,840 m), trek to Phakding (2,610 m) – 3 hrs

Short, thrilling flight to Lukla and gentle hike through forests and riverside villages to Phakding.

Day 3: Trek to Namche Bazaar (3,440 m) – 6 hrs

Cross Hillary Suspension Bridge and climb steeply into Namche, the lively capital of the Khumbu.

Day 4: Acclimatization Day at Namche (Optional Hike)

Explore Khumjung, Syangboche, or the Everest View Hotel. Learn about Sherpa culture.

Day 5: Trek to Tengboche (3,870 m) – 5 hrs

Descend to the river and climb through forests to Tengboche Monastery, framed by Ama Dablam.

Day 6: Trek to Dingboche (4,410 m) – 6 hrs

Walk through rhododendron forests and glacial valleys, staying beneath towering alpine walls.

Day 7: Acclimatization Day at Dingboche

Optional hike to Nangkartshang Peak (5,100 m) for panoramic views of Island Peak and Lhotse.

Day 8: Cross Kongma La (5,535 m), trek to Lobuche (4,910 m)

Steep climb and descent over the highest pass of the trek, with massive glacier views.

Day 9: Trek to Gorak Shep (5,164 m), visit Everest Base Camp (5,364 m)

Push through glacier moraine to EBC, the foot of the world’s tallest mountain.

Day 10: Hike Kala Patthar (5,545 m), descend to Dzongla (4,830 m)

Early morning summit of Kala Patthar for the best close-up of Everest. Continue down to Dzongla.

Day 11: Cross Cho La Pass (5,420 m), trek to Dragnag (4,700 m)

Cross icy Cho La, surrounded by glaciers and dramatic cliffs. Short day.

Day 12: Trek to Gokyo (4,790 m)

Cross Ngozumpa Glacier to reach the sacred Gokyo Lakes, nestled in a serene alpine basin.

Day 13: Sunrise hike to Gokyo Ri (5,357 m), explore 4th/5th lakes

Incredible 360° summit view. Optionally visit farther lakes for solitude and glacier vistas.

Day 14: Trek to Lungden via Renjo La (5,360 m) – 7 hrs

Ascend to Renjo La—arguably the most scenic pass, with a full panorama of the Khumbu giants. Descend to Lungden.

Day 15: Trek to Thame (3,800 m) – 4 hrs

Visit Thame Monastery, one of the oldest in the region. Birthplace of many Everest climbers.

Day 16: Trek to Namche Bazaar – 4 hrs

Descend along the Bhote Koshi river valley, rejoining the main trail.

Day 17: Trek to Lukla – 6 hrs

Final leg through pine forests and Sherpa settlements to Lukla. Celebrate with your crew.

Day 19: Contingency / Free Day

Built-in day for flight delays or extra rest. Optional sightseeing in Kathmandu.

Day 20: Final Departure

Transfer to airport or continue on to Pokhara, Chitwan, or another Himalayan trek.

Included in The Cost

  • An experienced English-speaking trek leader (trekking guide) and Sherpa porter to carry luggage (25 kg) including their salary, insurance, equipment, flight, food and lodging.
  • All meals three times a day (breakfast, lunch and dinner during the trekking)
  • Accommodation in Tea house (lodges) during the trek
  • All necessary paper work and permits (National park permit, TIMS)
  • 3 nights Hotel in Kathmandu, with breakfast
  • Domestic flights and airport departure taxes
  • Necessary insurance and equipment for trekking staff
  • Airport pick- up and drop-off service
  • Government taxes and Our service charge

Not Included in The Cost

  • Personal nature expenses
  • Drinks, beverages, etc.
  • Tips
  • Sleeping bag and down jacket if required
  • Road Blockeds and personal Expense.
  • In Case of emergency , your personal travel insurance includes your helicopter rescue, trip cancellation and medical expenses.
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